It is my dream to be able to work remotely helping others transform their lives through the practices and teachings of yoga. I set off from Florida on a cross country van life trip in September 2022. I broke down five days later 100 miles outside of a town where I knew one person. This is a snippet of the up’s and down’s, the adventures that I’ve had.
Read MoreHere’s a recap of our sacred retreat in The Great Smoky Mountains. We spent time in nature away from our phones. We arose with the sun, moved our bodies and nourished our souls. We drank water directly from the earth and breathed the fresh mountain air. We learned about the land, what it offers and the people who know it best. We shared space in a sound healing ceremony. This retreat is a whole mind, body and spirit reset. Join us on our next one in June 2022!
Read MoreA modern day women’s circle. Our community comes together every quarter to honor the divine feminine within us all, to move our bodies and create something beautiful.
Read MoreMy dog, Bear, unexpectedly suffered from heart failure due to undiagnosed heart cancer this passed weekend. This is the information for a raffle to help raise funds to cover his $2,600 in medical bills and to aide in further treatment.
Read MorePhoto dump from my impromptu trip to Kenya with three people I didn’t know very well.
Read MoreI'm a huge advocate of applying the yogic principles to daily life. Environment conservation is a HUGE part of that. Here's a little recap of my first time partnering with Northeast Florida's non-profit, Beaches Go Green.
Read MoreA tale of putting my belongings in storage and moving into my van; the story of how I have responded to COVID-19.
Read MoreFind yourself lacking direction and feeling unbalanced, incorporate these 5 things into your morning routine to watch clarity and vitality creep in <3
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