Let’s Work Together
Personalized yoga
Have you heard of the benefits of yoga, but don’t know where to start? Are you concerned about being in a class setting or have injuries that need extra attention? Get the attention you deserve from the comfort of your own home. Alexis will cultivate a class specifically for your needs all while helping you to transform each posture to fit your body where you’re at today.
Available online and in-person in Jackson, WY and surrounding counties.
1:1 coaching
Do you feel stuck, depressed, unmotivated or riddled with fear and anxiety? Do you want the confidence you need to create the life of your dreams? Alexis coaches from a place of understanding with tons of compassion. She holds space and practices generous listening to get to the root of what’s really going on. She then utilizes her experience and expertise to help you implement lasting change.
Available online and in-person in Jackson, WY and surrounding counties.
live your yoga academy
Ready for a complete mind, body and spirit reset?! This is an all-inclusive 8-Week transformational course to help conscious souls, like you, take your practice to the next level, handle life’s ups and downs with ease and deepen your connection to your highest self. You can expect to gain a badass community of like-minded souls on a similar journey. Weekly coaching calls, live classes and daily classes for you to take advantage of when it suits you best.
Available online.
THAI Yoga
Also known as "Lazy Man's Yoga," because you don’t lift a finger. It’s practiced on Thai mat on the floor. Benefits include: stress/tension relief. increased flexibility, deep relaxation, improved blood circulation, released emotional blocks and returns the body's systems to balance, including the lymphatic and nervous systems. Excellent therapy for injuries.
Available in-person only in Jackson, WY and surrounding counties.