Yoga/Healthy Resources

YOGA STUDIOS

 

 

Rancho Cucamonga:

~Addicted to yoga http://www.addictedtoyoga.com/

Upland:

~Blue Iris Productions   The dream, our goal, at Blue Iris is to lovingly assist students in their unfoldment of their own life; moving themselves forward towards greater health opening the doorway to spectacular body, mind and spiritual rejuvenation. www.blueirisproductions.net

~Green Tara Yoga Studio  Phone 909.827.9915  www.greentarayoga.org

~Inner Works Kundalini is known as the yoga of awareness. The emphasis in Kundalini is on the breath in conjunction with physical movement, with the purpose of freeing energy in the lower body and allowing it to move upwards. All poses (asana) make use of controlling the breath. The exploration of the effects of the breath (prana, meaning energy) on the postures is essential.  innerworkswellness.com

Claremont:

~Bikram yoga is a demanding, 26 pose (asana) series. It is done in a heated room to warm up your whole body. This allows you to work deep into your muscles, tendons and ligaments, and to change your body from the inside out. Bikram yoga is a system that can reduce the symptoms of many chronic diseases, and is an excellent preventive activity for parts of the body that are healthy. www.bikramyogaclaremont.com

~Claremont Yoga    (909) 563-0714  www.claremontyoga.com

 

Corona:

~Yoga Den  yogadenhealthspa.com

Health Practitioners

Merrilee Dawn Gilson  Yoga Instructor, Ayurvedic Lifestyle Counselor

Claremont Acupuncture Health Center

Massage, Acupuncture LU Tian LLA.C  909-624-9183

250 W 1st  StSte 230  Claremont, CA 91711

Therapeutic massage Therapist  Chris Sadiq

L.C.M.T./H.H.P. 909) 593-1512

Total Harmony Coaching  

provides a confidential and safe environment in order for our clients to make positive changes in their lives. We listen, provide insight and build personal action plans through powerful phone sessions or “live” walks in nature. The coaching process creates an intense focus and momentum that helps our clients get organized and achieve success! www.totalharmonycoaching.com

Don’t live in the area?

Click on one of these resources to help you find your yoga and health needs:

Find a yoga class/retreat or healthy resource near you with:

Yoga Finder

Find a Yoga class/teacher or training near you with Yoga Alliance

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