Every Action we take generates a force of energy that returns to us, we reap what we sow…choosing consciously. Become consciously aware of every choice you make. Will the choice bring comfort or discomfort? Practice listening…listening to your heart for guidance. Guided by its message of comfort or discomfort. The heart is a junction between body and mind. In your meditation witness if your actions are aligned with cosmic law. Each day meditate on your actions for 20 minutes, witnessing your daily choices.